Martial Arts, Functional Fitness, and Lifestyle. 8 Year Olds and Up. At TDA we take the evolution of Mixed Martial Arts, Combine it with the realism of reality based self defense, and present it with the respect and spirtuality of traditional martial arts. We dont just teach classes we teach a way of life. Let us help Transform your mind and body and become Fighting Fit. You will learn to Fight in all ranges of combat. Which will allow you to overcome your fears. Which will reduce your stress levels.

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